10 Unbelievable Health Benefits of Using Lemon Myrtle

Lemon myrtle or Backhousia Citriodora is a common ingredient that is used in the delectable Australian cuisines. It is a native Australian plant that grows up to the height of 60 feet. It is also known as lemon scented verbena, sweet verbena tree, sweet verbena myrtle and lemon-scented Backhousia.

The plant is heavily aromatic in nature and possesses a distinct taste. Citral is the main chemical constituent of the plant. It also contains zinc, calcium, magnesium along with vitamins A and E.

It is used in the food preparations as an additive to enhance its flavour. Read on to discover 10 amazing health benefits of lemon myrtle that will force you to look out for places from where to buy lemon myrtle.

Sinus Infections

If you have a problem with your sinuses flaring up on the advent of a minor infection, lemon myrtle oil can work wonders for you. The oil is known to possess anti-inflammatory properties that can help in decreasing the inflammation in the sinuses.

Bronchitis

Bronchitis is a condition in which the lung passages become inflamed. By using lemon myrtle oil, the inflammation and infection can be checked effectively.

Indigestion and Irritable Gastrointestinal Disorders

Indigestion and other gastric problems like bloating, nausea, vomiting, and diarrhoea can be easily managed with the help of lemon myrtle as it acts as a digestive aid. The oil is known to coat the insides of the digestive system and soothes it. The citrus odour helps in combating nausea.

Molluscum Contagious

The anti-viral property of lemon myrtle helps in fighting a viral infection of skin, known as Molluscum Contagious in which the affected area develops red coloured bumps.

Sore Throat

The antiseptic and anti-inflammatory properties of lemon myrtle can help in comfortably sailing through the times when you have sore throat. It can be used with honey for an immediate effect.

Acne

Acne is a skin problem that can take a toll on your self-confidence. To prevent these tiny mischief mongers from ruining your confidence, treat it with the help of lemon myrtle oil.

Depression

Lemon myrtle can soothe your nerves, promote relaxation, and infuse positive feelings. These properties can help in curing depression. Take a few drops of the lemon myrtle oil and massage it gently into your feet or add to aromatic lamps.

Oral Health

Oral health problems like irritation, ulcers, and toothaches can be treated with the help of lemon myrtle. Lemon myrtle powder can be added to toothpaste or made into tea for the best results.

Boosts Immune System

Lemon myrtle is known to boost immune system thereby providing protection against a number of diseases. It can be added to tea or used in the form of an oil or powder.

Antioxidant

The antioxidant property of lemon myrtle helps in detoxifying the body and prevents cancer, brain aging, heart diseases, and tumours.

After reading all these properties of lemon myrtle, you might be feeling like grabbing your shopping basket and searching places where to buy lemon myrtle. Don’t wait and just do it!

About Liz Edgecombe

Liz is our founder, dreamer & passionate spice evangelist. She is passionate about enriching life & does what she can to add that extra bit of spice to life.