Spices like pepper, cloves, cumin, and cardamom are popular in the realm of chefs across the globe for their aromatic blend. However, if you have tasted dishes from the Middle East, you will notice a distinct flavor that makes you fall in love with them. This comes from the spice blend that the chefs use in this region. In fact, they are globally known for using a wide array of Middle Eastern spices that enhance the flavor of the food. People from different corners of the world visit this region in search of spices. The commonly known spice that is used in all Middle Eastern recipes starting from chicken, rice, stews, etc., is the Middle Eastern spice blend. Mostly this blend contains Advieh, Baharat, Za’atar, Hawaji, etc. They have their own perks as well apart from adding flavor to your food.
1. Adds Distinct Flavor To Your Food
Middle Eastern recipes are known for their combination of spices and herbs. You will get a distinct flavor in each of the culinary dishes that come from the Middle East. It’s because they believe in a range of spices in order to enhance the flavor of the food. That’s why these recipes are so unique. You can experiment with different food items with a single spice blend. For example, this Middle Eastern species blend goes well with roasted chicken, turkey, stew, etc.
2. Improve Your Physical Health
The spice blend has a couple of health benefits that come from the combination of sumac, marjoram, dried thyme, salt, and sesame seeds that most of the blend contains. For example, Sumac that the Middle Eastern spices Za’atar contain is comprised of Gallic acid that helps to fight against fungal infections, viral fever, cancer, etc. Not only Sumac, but each of the herbs has health benefits attached. Some of the commonly known herbs in this blend have antimicrobial and antiseptic properties that work as a powerhouse for boosting your immunity system. You can have improved skin, nervous system, cleaned respiratory tract, and stronger bones with regular consumption of this spice blend. You can easily yield them by using it on a regular basis. For regular usage, it’s ideal to sprinkle this spice over your cuisines. You can also use it for garnishing your food.
3. Improve Your Mental Health
Not only does this spice blend from the Middle East improve your physical health but also your mental health as well. Studies have shown that regular consumption of this food works like a mood buster by impacting the hormone level. Some herbs like thyme and also oregano that contain properties like phenol helps to release the hormones at a regulatory level so that your mood remains balanced.
4. It’s Readily Available
Previously, it was quite difficult to get spices from another corner of the world. If you wanted to try completely new food items from another part of the world, then you had to visit the place physically. However, now the situation is not the same anymore. With the advent of technologies, you can easily get this spice blend online.