Getting familiar with the goodness of Indian Rogan Josh

It is believed that the name Rogan Josh has been derived from some Persian words. Indian Rogan Josh is a kind of Kashmiri curry that was originally found in Persia. This is basically a blend of a variety of spices and is used to add that perfect flavor to curry recipes.

This wonderfully flavored spice was brought to the country by the Muslim Mughals. The spices that are generally combined to make this flavorful blend are cinnamon, turmeric, red chili peppers, mace, cloves, coriander, black pepper, paprika, ginger, and few more add-ons to give it a perfect flavor that works like magic in the curries.

This time-honored spice blend gets the bright red color from red chili peppers. To make the chilies a bit milder, these are de-seeded. Several other spices are added to the Rogan Josh that turns the blend to get amazingly aromatic, flavorful, and perfect to be added in curry and meat recipes. This spice holds several variations and a few among these blends are prepared with tomatoes for that perfect reddish tone of the mix. While preparing the spice blend, the chilies are diluted to lessen the heat effect of the chilies. Sometimes people also add curd to the Rogan Josh recipe as this comes up with a perfect flavor of mild curry.

How this seasoning benefits our health?

The spices that are used to make this blend are all highly nutritious and good for health. This blend includes amazing sources of vitamin A, vitamin K, iron, manganese, potassium, calcium, magnesium, and a lot more beneficial components.

Believe it or not, but there are various components in Rogan Josh that actually lend a hand in preventing various health issues such as:

  • Cloves help to fight poor digestion and amazingly improve the secretion of enzymes that help in proper digestion in the body. This ingredient also helps in relieving digestive issues if any.
  • Cinnamon helps in dropping the level of glucose in the body of the ones who have type 2 diabetes.
  • Vitamin A in this spice helps prevent issues related to eyes. The people with night blindness can actually get benefited from the intake of vitamin A sources.

Common uses:

The Indian Rogan Josh is majorly used in making most of the curry dishes as this spice mix adds the perfect flavor to the recipe without the need of doing anything else with the preparation. As a tradition, Rogan Josh is prepared with lamb and served with rice.

Food is the most important part of our lives and what could be more beautiful than making it taste delicious all the time by adding the perfect spices. These days, you can easily look for the best quality spices online as there are several online sellers who are serving customers with the best spices ever. So, quickly start with your online shopping for the best spices now and make your food items taste amazing.

About Liz Edgecombe

Liz is our founder, dreamer & passionate spice evangelist. She is passionate about enriching life & does what she can to add that extra bit of spice to life.

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