The new American restaurants are always known for using distinct flavors in their cooking to make delicious cuisines of the world. Speaking of delicious cuisines in winter times, the Moroccan lamb shanks are the perfect and delicious recipes that can be easily made at home. The lamb meat has always been known for its juicy and tasty flavor. However, when this lamb is cooked with Moroccan spices and herbs, one can enjoy the richness of the meat. Mostly Moroccan people use a common culinary method like vegetables in sauces or stewing meats, roasting, grilling, baking, etc. to bring out the taste of the vegetables or meats. This is why the Moroccan lamb shank recipe is the perfect one to cook this Easter. This is cooked on a slow and low flame so that the flavors can penetrate the meat while it becomes softer and juicer. The recipe can be cooked with a variety of accompaniments especially people add dried fruits in the dish to bring the savory and sweet taste.
Health Benefits of Moroccan Lamb Shank:
The Moroccan lamb shank recipe comes with several health benefits due to the range of ingredients used for it. This includes the onions, olive oil, lamb, apples, apricots, brown lentils, coriander leaves, etc. Let’s take a look at the range of health benefit these ingredients brings in,
- Onions are one of the members of the Allium genus which also includes leeks, garlic, and chives. These vegetables contain the necessary minerals, vitamins that promote health in a variety of ways. The use of onions is pretty common in every type of dish around the world. Especially the Indian dishes are incomplete without the use of this vegetable. In fact, in ancient times, people realized the positive qualities of the vegetable. The vegetable is rich in various nutritional compounds including vitamin C, Vitamin B, and mineral. This promotes health in a positive way.
- Olive oil is one of the crucial ingredients to cook the Moroccan lamb shank. In fact, experts say that using extra virgin olive oil can boost people’s health. This is rich in monounsaturated fat which resists the body from making high heat. Also, olive oil contains a large number of antioxidants which is powerful to make the body biologically active and reduce the risk of many chronic diseases.
- A majority of people may have avoided lamb to keep themselves healthy but the fact remains that lamb has properties including iron, thiamin, copper, magnesium, riboflavin, zinc, vitamin b12, Pantothenic acid, niacin, and selenium which are essential to promote better health in the human system.
Some of the recipes of these Moroccan lamb shanks include the use of apple or other dried fruits. This makes the dish more healthy and tasty at the same time. The health benefits of apples have always been known by everyone. Its properties like fiber, carbs, vitamin K, potassium can do wonders in the human system.