Culinary Notes: Obtained from the fenugreek plant, fenugreek seeds have a very lightly bitter, savoury curry flavour that lends itself well to Indian curries, as well as Mediterranean sauces, stews and soups.
Health Benefits: Fenugreek is rich in protein and fibre and has many health and medicinal properties. It has iron and potassium. It can help the cardiovascular system, blood pressure and reduce the risk of heart attack.
Ingredients: 100% dried Whole Fenugreek Seeds
Country of Origin: Asia
Other Names or Spelling: Methi, Bird's Foot, Cow's Horn, Greek Hayseed, Trigonella foenum-graecum, methi seed, goat's horn
How to Use:
- It goes well with cardamom, coriander, cumin, cinnamon, cloves, fennel seed, garlic, pepper, nigella and turmeric
- Add at the beginning of a dish to impart their flavour, or as a finishing sprinkle on top after blooming in a warm pan until fragrant
- Add 1/2-1tsp into curries for a savoury, very lightly bitter curry flavour
- Add a fragrant flavour to sauces, stews and soups
- Add whole or grind in a mortar and pestle to make a powder
Recipe/Product links: Click below or scan the QR code on the back of your product packet to find recipes and how-to-use instructions Cream of Celeriac Soup How to make Achari Masala Indian Butter Chicken
Frequently Asked Questions
1. What is fenugreek called in Australia? Australians know fenugreek as Ground fenugreek or Kasuri Methi. It is also known as Alholva, Greek clover, Greek Hayseed, and Bird’s foot around the globe.
2. How to crush fenugreek seeds? Fenugreek seeds are hard. First, roast them. Allow them to cool. Then crush it with mortar and pestle into coarse granules. You can also use a grinder to save time.
3. Where to buy organic fenugreek seeds? You can easily find our Fenugreek seeds Whole in the nearest grocery store or simply order them online from our website.
4. Can you substitute fenugreek seeds for leaves? You can use fenugreek seed instead of leaves but keep in mind that the flavour will differ. Remember not to roast the seeds too much; otherwise, it will turn bitter.