- Substitute 3 cm piece of fresh ginger for 1 teaspoon dried ginger
- Combine with lemon juice, water and honey to make ginger lemonade
- Use to flavour cakes, chocolate biscuits and other sweet dishes as gingerbread
- Use to flavour meats, vegetables, beets, breads, fish, fruits, goose, rice, squash and stuffing
Ginger can aid to digestion as it contains the compound gingerol which has been shown to boost the metabolism. It can help to treat nausea during pregnancy. It has antioxidant and anti-inflammatory properties.