Jamaican Vegetable Coconut Soup

Believe it or not, this hearty, spicy, veg-loaded soup is actually traditionally served at breakfast time in Jamaica. With its abundance of veggies, invigorating spices,

Grilled Jamaican Jerk Eggplant

This dish makes the perfect side dish or starter at a BBQ and showcases those quintessential sweet/spicy flavours of the Caribbean that I just love.

Jerk Chicken with Jamaican Slaw

When the warmer weather hits there’s nothing better than cooking outdoors on the barbie. This excellent recipe for Jerk Chicken combines our love for the

Jerk chicken with rice and beans on a plate

Jamaican Jerk chicken stew

Jamaican jerk seasoning is a staple in the Carribbean countries. There are as many versions as villages.  Carribbean food is renown for the use of

chocolate, chilli brownies

Chipotle chocolate brownies

There is something magical about the combination of chocolate and chilli.  In this version of a brownie, we have transformed the basic recipe with the addition