South African Cape Malay curry came about when Indonesian immigrants settled in Cape Malay in the 17th century. This curry is a combination of fragrant
Ingredient: vegetarian
West African Satay Okra Curry
West African Satay has to be one of my favourite, though underrated, curries. My version gets the peanut savoury/sweetness that’s indicative of this curry from
Vegan Black Bean Burritos
This recipe for Vegan Black Bean Burritos was devised as my answer to a nice filling, fresh burrito packed full of flavour when cooking for
Mexican Baked Rice
This vegetarian Mexican Baked Rice is perfect served as a side dish, or even as a main in its own right. It’s a great set-and-forget
Mexican Halloumi and Veg Bake
Filled with loads of delicious veg and topped with oozing, golden slices of halloumi cheese, my Mexican Halloumi and Veg Bake is absolutely bursting with
Very-Hot Sweet Potato Chilli with Carolina Reaper Pepper
The ultimate weeknight comfort dish that’s so easy to make! This recipe uses the super, super-hot Carolina Reaper Chilli Pepper that’s one of the top
Sweet Potato Makhani
Translated, Makhani means ‘buttery’, and with its silky, creamy sauce you can definitely see why. This version of dal is a very popular one among
Jamaican Vegetable Coconut Soup
Believe it or not, this hearty, spicy, veg-loaded soup is actually traditionally served at breakfast time in Jamaica. With its abundance of veggies, invigorating spices,
Vegetarian Mole Enchiladas
These scrumptious Vegetarian Mole Enchiladas are one of my favourite healthy Mexican dishes to make and are so easy! This special take on a Mexican
Cumin and Chilli-Spiced Chickpea and Lemon Soup
Chickpeas are little health powerhouses. They are jam-packed with protein, fibre, folate and good carbohydrates. This Chickpea and Lemon Soup by My Market Kitchen’s Emma
Keralan Green Bean Vegetarian Curry
Southern regions of India is the main area for coconut plantations so they are very cheap and nutritious, naturally, it is no wonder that they
Chickpea & Cauliflower Korma Curry
This lovely light nutrition packet vegetarian /vegan curry is great midweek meal, full of hearty chickpea and other vegetables and so easy to make. Korma
Vegetarian Sambar soup with yellow split peas
On our last trip to India we enjoyed a cooking class at the Red Earth Eco lodge in Karnataka about 60km south of Mysore and
North Indian Egg and potato curry
North Indian Egg and potato curry is a fabulous vegetarian dish that satisfies without the need for meat. North Indian in origin, I was very
Punjabi Paneer Curry
Punjabi paneer curry is amazingly simple vegetarian dish from northern india. The paneer is made from cows milk and is easy to make at home
