Fried quail and pasta dish

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Fried quail and pasta dish

About this Recipe

Cooking Time

10

Prep Time

10

Cuisine

  • Italian

Serves

2

cooking style


Stove Top

PROTEIN / DIET


Fried quail and pasta dish is the ideal comfort dish with a touch of elegance. Using only a few good quality ingredients you can create something really special. Seasoning the quail with our Calamari salt and pepper mix it creates a beautiful crispy skin with a punch of flavour. The simplicity of the pasta alongside the richness of the quail meat makes this dish a winner!

This dish is also perfect with chicken, calamari or pork.

Ingredients

  • 225g quail fillets or chicken breast fillets, sliced
  • 2 tbsp each of fresh coriander and parsley leaves
  • 1 tsp The Spice People’s Calamari Salt ‘n’ Pepper
  • 1 clove garlic, crushed
  • 1 tsp The Spice People’s Chillies Crushed or to taste
  • 1 onion, finely chopped
  • 1 tbsp olive oil
  • 1 tomato, finely chopped

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Method

Rub Calamari salt n pepper mix into quail or chicken pieces.

  1. Heat oil in a pan, and add onion, tomatoes, garlic, chilli, and meat. Keep the heat on high stirring frequently to brown meat and caramelise other ingredients. This only takes a few minutes so make sure to have the pasta cooked at the same time.
  2. Meanwhile, cook the pasta separately according to the instructions on the packet. I used penne for this recipe but any pasta will do.
  3. The sauce should have just enough juice to coat the pasta. Deglazing the pan after you have removed the quail sauce with a few tablespoons of water and drizzling it over the pasta provides enough flavour to soak into the pasta.
  4. Serve hot with fresh coriander leaves.

Notes

  1. Alternative cooking methods
  2. Substitutes
  3. Links to paired recipe ideas

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You have two options to access our FOTW range. We stock our new range in a series of grocers around the country. To find your nearest stockist, Click Here to visit our Find us in your favourite store page and simply enter your postcode or suburb to find a stockist closest to you.

Alternatively, you can conveniently buy online on our website. Simply follow the respective links on the Shop tab.

You have two options to access our FOTW range. We stock our new range in a series of grocers around the country. To find your nearest stockist, Click Here to visit our Find us in your favourite store page and simply enter your postcode or suburb to find a stockist closest to you.

Alternatively, you can conveniently buy online on our website. Simply follow the respective links on the Shop tab.

You have two options to access our FOTW range. We stock our new range in a series of grocers around the country. To find your nearest stockist, Click Here to visit our Find us in your favourite store page and simply enter your postcode or suburb to find a stockist closest to you.

Alternatively, you can conveniently buy online on our website. Simply follow the respective links on the Shop tab.


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