Healthy Beef Tacos – Salt and Sugar-Free Cooking

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Healthy Beef Tacos – Salt and Sugar-Free Cooking

Tacos are a family favourite however, most supermarket brands have way too much unnecessary salt and sugar in the ingredient list. The reason is simple, its cheaper to create flavour with these 2 items and also results in flat, one-dimensional flavoured sauces and seasonings.

Our ethos here at The Spice People is all about adding maximum flavour the healthy, wholesome way and using a delicate blend of different spices to create a deep, rich flavour that’s won’t have you missing the salt and sugar one bit.
This is why we are super excited to add this amazing tasty taco blend to our growing collection of salt-free spice blends. With our knowledge and expert team, we’ve done the tricky art of spice blending for you so you can enjoy delicious meals the easy and healthy way!

For most of our spice blends, we recommend 1 tbsp per 500g protein; with the salt-free blends, we suggest 2 tblsps as the extra bit of spice will give you a wonderful depth of flavour. If you saute the spice and onion at a moderate temperature you will caramelise the onion and release the sugars which will add a richness and mellow sweetness to the dish.

These tacos are fast, fresh and super simple are a guaranteed family-favourite!

Spices used in this recipe

  • mexican tex mex style spice blend

    Mexican Taco Spice Mix – Mild, Salt-free

    $3.45
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    Mexican Taco Spice Mix – Mild, Salt-free

    Product description

    Our Mexican Taco spice mix is all you need to bring the authentic flavours of Mexico to your tacos. This mix has a big hit of flavour yet is very mild in heat so is perfect for the whole family. Although it has been specially blended with tacos in mind, this delicious blend can be added to just about any dish for a Mexican twist. Our flavourful blend is also a salt-free one so is a much healthier alternative to many of the other bottled sauces and blends on the market.

    SKU: B00651
    $3.45

Method

  1. Heat oil in a saucepan, add onion, and mushrooms. saute 5min, then add the taco spice mixture and saute for 2 min. Add the meat and saute a further 15 min until cooked and slightly caramelized.

  2. Assembly:  While the meat is cooking, prepare the individual fillings  -avocado, tomatoes, lettuce, and cheese.
    Prepare taco shells as per packet instructions and serve warm to allow assembly of the tacos.

     

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