Spiced curd/yoghurt

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About this Recipe

Cooking Time

2

Prep Time

5

Cuisine

  • Indian

Serves

6

cooking style

Stove Top

PROTEIN / DIET

Creating well-balanced meals is something we all struggle with. One of the things I love about Indian cuisine is that all meals contain a variety of dishes which makes balancing your meal easy. Adding spiced curd is a great way to add pro-biotics and aid digestion. The spices in the recipe complement any rice or lentil dish and it is so easy to make and will keep in the fridge for several days.

photo credit to houseofspice.com.au.

Ingredients

  • 2 cups curd yoghurt
  • 1/3 cup freshly grated coconut – optional
  • 2 tbsp olive oil
  • 1 onion finely chopped
  • 2 cloves garlic, crushed
  • 5-8 The Spice People’s Curry Leaves
  • 1 tbsp The Spice People’s Black Mustard Seeds Whole
  • 2 The Spice People’s Chillies Indian Whole
  • 1 tsp The Spice People’s Cumin Seeds Whole
  • 4 cups curd yoghurt
  • 2/3 cup freshly grated coconut (optional)
  • 4 tbsp olive oil
  • 2 onions finely chopped
  • 4 cloves garlic, crushed
  • 10-16 The Spice People’s Curry Leaves
  • 2 tbsp The Spice People’s Black Mustard Seeds Whole
  • 4 The Spice People’s Chillies Indian Whole
  • 2 tsp The Spice People’s Cumin Seeds Whole

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    Curry Leaves – 2g
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Method

  1. Heat oil in a saucepan, add onion and garlic, sauté till translucent. Then add the whole and ground spices, stir gently and reduce the heat to medium. Once the whole spices start to crackle and spit ( 1-2 min ) they are ready.
  2. Add fresh coconut the yoghurt if using and gently warm .
    Poor the spices into the curd and stir through and remove from the heat.

Notes

  1. Alternative cooking methods
  2. Substitutes
  3. Links to paired recipe ideas

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Alternatively, you can conveniently buy online on our website. Simply follow the respective links on the Shop tab.

You have two options to access our FOTW range. We stock our new range in a series of grocers around the country. To find your nearest stockist, Click Here to visit our Find us in your favourite store page and simply enter your postcode or suburb to find a stockist closest to you.

Alternatively, you can conveniently buy online on our website. Simply follow the respective links on the Shop tab.

You have two options to access our FOTW range. We stock our new range in a series of grocers around the country. To find your nearest stockist, Click Here to visit our Find us in your favourite store page and simply enter your postcode or suburb to find a stockist closest to you.

Alternatively, you can conveniently buy online on our website. Simply follow the respective links on the Shop tab.

You have two options to access our FOTW range. We stock our new range in a series of grocers around the country. To find your nearest stockist, Click Here to visit our Find us in your favourite store page and simply enter your postcode or suburb to find a stockist closest to you.

Alternatively, you can conveniently buy online on our website. Simply follow the respective links on the Shop tab.

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