Ceylon Cinnamon is highly sought after for its wonderful health benefits and beautifully sweet warm aroma and flavour.
The spice people carry pure cinnamon in varieties as cinnamon ground
and cinnamon sticks
, as well as cinnamon sugar
Ceylon cinnamon has been hailed as the "true cinnamon" or the "real cinnamon" that possesses outstanding health benefits especially for the diabetics and those challenged by obesity and high cholesterol issues.
Cinnamon is also a very strong antioxidant. In fact, in some studies, cinnamon beats out chemical antioxidants and most other natural spices. Cinnamon also helps stop the growth of bacteria as well as fungus. Depending on your level of expertise around fungus, you may already know cinnamon is potent since it is very effective against the common candida
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