Himalayan Pink Salt is hand mined inside the Himalayan Mountains and is suitable for consumption in its natural state. Its colour varies over a spectrum from red to white, the most common being pink. Himalayan Pink salt is considered the purest salt available and is much healthier than common table salt as it contains 84 trace mineral components. Himalayan Pink Salt is known to have more health qualities than that of regular rock salt. It helps to improve hydration in the body by absorbing water at a more rapid rate and balances out the body’s blood sugar levels. It also helps to prevent and release muscle cramping. As well as in cooking, the salts can also be used in baths for a soothing muscle soak or as a body scrub and exfoliator.
- Use it similarly as normal salt, crush, grind or dissolve it on your dishes.
- Serve as condiment.
- It can be used to make an elixir which is beneficial for the body called sole. It is a drink made by using water and the Himalayan Pink Salt, which has many health benefits
Himalayan pink salt due to its mineral content has many health benefits. It helps to detoxify the body, to reduce muscle cramps and to balance blood sugar and pressure. Also, it helps with the mineral status of the body and improves hydration of the body and sleep pattern.
Country of origin:
Other names or spelling: Halite, Sea Salt, Himalayan Pink Salt