Indian Spinach and Sweet Potato Dal
PREP TIME
10 minutes
COOK TIME
20 minutes
YIELDS
4

Ingredients
- 1/2 pkt (17 g) Indian spice
- 200 g red lentils
- 1 onion, chopped
- 200 g sweet potatoes, cubed
- 100 g spinach leaves
- 2 cups vegetable stock
- 1 lemon, juiced
Directions
STEP 1
Sauté onion, 5 min. Add spice, sauté 1 min.
STEP 2
Add sweet potatoes, lentils and stock. Bring to the boil, simmer 20 min.
STEP 3
Stir in spinach, and season with lemon juice.
HOW TO SERVE
Serve with rice or roti. Garnish with fresh thai basil or coriander.
HINTS & TIPS
SIDES &CONDIMENTS
The addition of 400 ml coconut milk will give a creamier texture and taste. Add at step 2.
SWAPS & ALTERNATIVES
Veggie combos: for a chunky style dish, roast potatoes separately and add with spinach.
Alternative: any type of lentil or pulse can be used.
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