Is Jamaican allspice the same as Jerk seasoning?
No, Allspice is simply the primary ingredient in Jerk seasoning. Harvested from the Pimenta dioica tree, the allspice pimento berries are harvested while still green then dried and ground to create the powder used in jerk seasoning. This super-aromatic berry has a sweet yet spicy flavour akin to a combination of cinnamon, cloves, and nutmeg with an added peppery warmth. Allspice has many health benefits from its essential oil known as eugenol which helps to treat digestive problems, reduce pain, and has anti-microbial, antiseptic, and antioxidant properties.
Is Jerk Chicken healthy?
Yes, this spice-rich dish is loaded with nutrients and vitamins from the natural and whole ingredients used in its marinade. Jerk sauce contains paprika and allspice for antioxidants, cayenne pepper for reducing blood pressure, garlic for immune boosting, nutmeg to aid in digestion and sleep, cinnamon for lowering blood sugar and cholesterol, vitamin C from citrus plus many more! Used to marinate proteins such as chicken, pork or seafood, this nutrient-dense, protein-rich dish is a complete and wholesome meal. Everything, however, must be consumed in moderation and in conjunction with a balanced diet.
Can you buy Caribbean jerk seasoning?
Absolutely! Our authentic blend is available online along with four delicious and diverse recipes to make cooking your own Jerk cuisine at home fast and simple. Our blend is made from natural, whole ingredients and adds in all the authentic jerk flavours, so recipes are simple to whip up with just a handful of added extras.