Indian Chicken and Coconut Dal

PREP TIME

10 minutes

COOK TIME

20 minutes

YIELDS

4

Ingredients

  • 1/2 pkt (17 g) Indian spice 
  • 500 g chicken thigh, diced 
  • 150 g red lentils 
  • 1 onion, chopped 
  • 1 tomato, chopped 
  • 400 ml coconut milk 
  • 100 g spinach leaves 
  • 1 cup chicken stock 
  • 1 lemon, juiced 

Directions

STEP 1

Sauté chicken 3 min each and set aside. Sauté onion, 5 min. Add spice, sauté 1 min.

STEP 2

Add lentils, tomato, coconut milk, and stock, Simmer 15 min. 

STEP 3

Add cooked chicken, simmer 5 min. 

STEP 4

Stir in spinach leaves and season with lemon juice.

HOW TO SERVE

Serve with roti or rice and fresh coriander.

HINTS & TIPS

SIDES &CONDIMENTS

Serve with an eggplant or tomato kasundi. 

SWAPS & ALTERNATIVES

Veggie combos: swap spinach for green beans.

Reduce meat: 250 g chicken + 200 g eggplant cubed.

Alternative: replace chicken with lamb.

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