Jamaican Jerk Sweet Potato with Black Beans

PREP TIME

10 minutes

COOK TIME

20 minutes

YIELDS

4

Ingredients

  • 1/2 pkt (17 g) Jamaican Jerk 35g
  • 500 g sweet potatoes, cubed 
  • 400 g can black beans 
  • 1 onion, chopped 
  • 1 capsicum, cubed 
  • 1 cup frozen peas 
  • 2 cups vegetable stock 
  • 1/2 lime juiced

Directions

STEP 1

Sauté onion and capsicum, 5 min. Add spice, sauté 1 min.

STEP 2

Add sweet potatoes and stock, bring to the boil, simmer till potato cooked. Approx 10 min. 

STEP 3

Add peas and black beans, simmer 5 min. 

HOW TO SERVE

Serve with steamed rice and fresh coriander leaves.

HINTS & TIPS

SIDES & CONDIMENTS

Add coconut milk when cooking the rice for a richer creamier dish.

SWAPS & ALTERNATIVES

Veggie combos: omit peas and serve with steamed broccoli.

Alternative: the dish can be sweetened with 1 tsp sugar and a dash of vinegar.

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