Japanese Vegan Curry

PREP TIME

10 minutes

COOK TIME

35 minutes

YIELDS

4

Ingredients

  • 1/2 pkt (15 g) Japanese spice
  • 200 g cooked chickpeas
  • 1 onion, chopped
  • 1 small apple, peeled and diced
  • 100 g cauliflower, chopped
  • 2 potatoes, cubed
  • 2 carrots, chopped
  • 1 cup vegetable stock
  • 1 zucchini, sliced
  • 1 tbsp tonkatsu sauce* 

Directions

STEP 1

Sauté onion and apple, 10 min. Add spice, sauté 1 min.

STEP 2

Add chickpeas, carrots, potatoes, tonkatsu sauce, stock and simmer, 20 min.

STEP 3

Add peas, simmer, 3 min.

HOW TO SERVE

Serve with rice and cucumber and carrot salad* 

SIDES &CONDIMENTS

Cucumber and carrot salad*: 100 g cucumber sliced 1 carrot grated zest of 1/2 orange 1 tbsp each sugar, vinegar, and water. Mix all ingredients together in a bowl.

SWAPS & ALTERNATIVES

Veggie combos: swap potatoes and peas for broccoli and sweet potato alternative: tonkatsu sauce * = 1 tbsp each toma-to paste and soy sauce 

Leave a comment

Please note, comments must be approved before they are published

100
BBQ’d Adobo Prawns with Lime Mayo
Prep time10 min
Cook time10 min
Yields4-6

Mexican Adobo Seasoning Mild 35g

Mexican Adobo Seasoning

Read more
100
Healthy Jerk Chicken Burger
Prep time10 mins min
Cook time15 mins min
Yields2

Jamaican Jerk Seasoning 35g

Jamaican Jerk Spice Mix 35g

Read more
100
Chimichurri
Prep time10 min
Cook time0 min
Yields1 Jar

Oregano Leaves 18g · Chillies crushed medium (with seeds) 45g

Dried Oregano Coriander Leaf Chilli Flakes Parsley Flakes 10g

Read more
100
Cheat’s Pavlova with Strawberry Gum Cream
Prep time15 min
Cook time0 min
Yields6

Strawberry Gum Australian Native 12g

Strawberry Gum

Read more