Indian Bacon and Lentil Dal

PREP TIME

10 minutes

COOK TIME

25 minutes

YIELDS

4

Ingredients

  •  1/2pkt (17 g)South Indian Dal 35g
  • 200 g green puy lentils 
  • 3 short bacon rashes, cubed 
  • 1 onion, chopped 
  • 1 tomato, chopped 
  • 1 carrot, chopped 
  • 1 celery stalk, chopped 
  • 100 g spinach leaves 
  • 2 cups chicken stock 
  • 1 lemon, quartered

Directions

STEP 1

Sauté onion, carrot and celery and bacon, 5 min. Add spice, sauté 1 min.

STEP 2

Add lentils, stock and tomato, simmer 20 min till lentils cooked.

STEP 3

Stir in spinach leaves. 

HOW TO SERVE

Serve with roti or rice and fresh coriander, serve with lemon wedges.


HINTS & TIPS

SIDES &CONDIMENTS

Serve with an eggplant or tomato kasundi. 

SWAPS & ALTERNATIVES

  • Veggie combos: potato or pumpkin can be added.
  • Reduce meat: leave out bacon.
  • Alternative: use red lentils or yellow split peas.
BBQ’d Adobo Prawns with Lime Mayo

Mexican Adobo Seasoning

Read more
Healthy Jerk Chicken Burger

Jamaican Jerk Spice Mix 35g

Read more
Chimichurri

Dried Oregano Coriander Leaf Chilli Flakes Parsley Flakes 10g

Read more