Moroccan Beef Tagine
PREP TIME
10 minutes
COOK TIME
105 minutes
YIELDS
4

Ingredients
- 1/2 pkt (15 g) Moroccan spice
- 500 g chuck beef cubed
- 200g cooked chickpeas
- 1 onion, chopped
- 2 tomatoes, chopped
- 200 g pumpkin peeled and cubed
- 1 zucchini, sliced
- 50 g pitted prunes
- 1-2 cups beef stock
- 2 tsp preserved lemon*
Directions
STEP 1
Sauté onion, 5 min. Add spice, sauté 1 min. Add beef, sauté 5 min.
STEP 2
Add stock, tomatoes, prunes cover and cook on low for 90 min.
STEP 3
Add pumpkin, zucchini and chickpeas. Cover & cook on low for 15 min.
HOW TO SERVE
Serve with a couscous salad* and garnish with preserved lemon*.
HINTS & TIPS
SIDES &CONDIMENTS
Couscous salad:
- 20 g almond flakes
- 2 tbsp each of fresh coriander and mint leaves
- 1 cup cooked couscous
Cook coucous and mix all ingredients together.
SWAPS & ALTERNATIVES
Veggie combos: replace prunes with dates.
Reduce meat: 250g beef + 200 g Mushrooms.
Alternative: 2 tsp preserved lemon = juice 1 lemon plus zest.
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