Healthy Beef Tacos

PREP TIME

10 minutes

COOK TIME

10 minutes

YIELDS

4

Ingredients

  • 2 tbsp The Spice People Mexican taco spice blend
  • 500g lean beef mince or chicken/pork or lamb)
  • 1 red onion diced
  • 1 cup mushrooms sliced (optional)
  • 2 cups lettuce shredded
  • 1 tomato sliced
  • 1 cup shredded cheese
  • 1 avocado mashed with 2 tbsp sour cream, 1 tbsp lemon juice & salt and pepper to taste
  • 12 hard-shell tacos
  • 1 tbsp olive oil

Directions

  1. Heat oil in a saucepan, add onion and mushrooms, sauté 5 mins. Add the taco spice mixture and sauté for 2 mins. Add the meat and sauté for a further 15 mins until cooked and slightly caramelised.
  2. Assembly: While the meat is cooking, prepare the individual fillings -avocado, tomatoes, lettuce and cheese.
    Prepare taco shells as per packet instructions and serve warm to allow assembly of the tacos.

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