High-Protein Pumpkin Mac & Cheese with Creamy Butter Chicken & Spinach

PREP TIME

20 mins minutes

COOK TIME

20 mins minutes

YIELDS

4

Ingredients

  900g Kent pumpkin, peeled and chopped roughly

Salt to taste

300g dry macaroni pasta*

2-2½ cups milk

½ cooked chicken, shredded

1 packet The Spice People Butter Chicken Blend

1 tbsp butter

60g baby spinach

1½ cups grated cheese*

Directions

Place pumpkin in a large saucepan. Cover with water and season with a pinch of salt.

Cover, bring to the boil and cook for 8-10 minutes until tender. Using a stick blender, blend the pumpkin and water to a puree.

Add milk, and The Spice People Butter Chicken spice blend and butter, mix well. Cook for 2 mins.

Add macaroni pasta to the puree and cook for 7 minutes, stirring.

Mix shredded chicken and baby spinach through the pasta sauce. Add shredded
cheese, stir to heat through.

 *Notes:
feel free to use high-protein pasta in this recipe which will increase the
protein macro per serve by about 10g and add additional fibre. For cheese, we
used a blend of full fat mozzarella and cheddar.

Leave a comment

Please note, comments must be approved before they are published

BBQ’d Adobo Prawns with Lime Mayo

Mexican Adobo Seasoning

Read more
Healthy Jerk Chicken Burger

Jamaican Jerk Spice Mix 35g

Read more
Chimichurri

Dried Oregano Coriander Leaf Chilli Flakes Parsley Flakes 10g

Read more