Moroccan Vegetable Tagine

PREP TIME

10 minutes

COOK TIME

20 minutes

YIELDS

4

Ingredients

  • 1/2 pkt (15 g) Moroccan spice 
  • 200 g cooked chickpeas 
  • 1 onion, chopped 
  • 1 capsicum, cubed 
  • 2 carrots, chopped 
  • 200 g eggplant cubed 
  • 200 g pumpkin peeled and cubed 
  • 200 g zucchini sliced 
  • 100 g dried apricots 
  • 1-2 cups vegetable stock 
  • 1 tbsp honey 
  • 1 tbsp tomato paste 
  • 2 tsp preserved lemon* 

Directions

STEP 1

Sauté onion and capsicum, 5 min. Add spice, sauté 1 min. 

STEP 2

Add stock, honey, tomato paste, apricots, carrots, eggplant, zucchini, pumpkin and chickpeas. Cover and cook on low for 20 min.

HOW TO SERVE

Serve with a couscous salad* and garnish with preserved lemon*.

HINTS & TIPS

SIDES &CONDIMENTS

Couscous salad:

  • 20 g almond flakes
  • 2 tbsp each of fresh coriander and mint leaves
  • 1 cup cooked couscous

Cook coucous and mix all ingredients together. 

SWAPS & ALTERNATIVES

Veggie combos: replace apricots with 100 g prunes. Swap eggplant, zucchini, and pumpkin with 1 parsnip, 1 leek and 2 potatoes chopped.

Replace apricots with any of dried fruit.

swap capsicum, eggplant, zucchini, and pumpkin with 1 parsnip, 1 leek and 2 potato chopped.

Alternative: 2 tsp preserved lemon = juice 1 lemon plus zest.

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