Lebanese Lamb and Chickpea Stew

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Lebanese Lamb and Chickpea Stew

About this Recipe

Cooking Time

180

Prep Time

15

Cuisine

  • Middle Eastern

Serves

4-6

cooking style

Stove Top

PROTEIN / DIET

LAMB

A delicious, fragrant Lamb and Chickpea Stew spiced with the sweet and spicy yet mild Lebanese Baharat Spice. Lebanese Baharat is to the Middle East what Garam Masala is to India – it’s an integral spice for adding flavour, and its composition is dependant on the region. No matter which regional version, however, any Baharat blend has the sweet yet savory notes that are just perfect for lamb.

Teamed with tender chickpeas, sweet onions, and fresh coriander, this classic stew showcases the best of simple Middle Eastern flavours.

This dish is great to make a day ahead and reheat, giving it a chance to fully develop its wonderful flavours.

We have many other delicious recipes with Baharat for you to try in our African and middle eastern recipe section

Ingredients

  • 2 tbsp The Spice People’s Lebanese Baharat
  • 3/4 tsp The Spice People’s Black Pepper Ground
  • 1kg diced lamb
  • 1 cup dried chickpeas
  • 1 tbsp olive oil
  • 2 medium onions, diced
  • 2 tsp sea salt
  • 4 cloves garlic, finely chopped
  • 3 tbsp tomato paste
  • 2-3 cups water
  • fresh coriander to garnish
  • 4 tbsp The Spice People’s Lebanese Baharat
  • 1.5 tsp The Spice People’s Black Pepper Ground
  • 2 kg diced lamb
  • 2 cup dried chickpeas
  • 2 tbsp olive oil
  • 4 medium onions, diced
  • 4 tsp sea salt
  • 8 cloves garlic, finely chopped
  • 6 tbsp tomato paste
  • 4-6 cups water
  • fresh coriander to garnish

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Method

  1. Place a heavy-based pan on med-high heat with a generous drizzle of olive oil. When hot, add in your lamb pieces, Baharat Spice Blend, garlic, and onion, and sauté until well browned and fragrant.
  2. Add your chickpeas, tomato paste, and 2/3 cups of water and bring to the boil. Once bubbling, reduce to a gentle simmer, place on the lid, and simmer for 2 hours. When done, the meat will be soft and tender and the chickpeas cooked through yet still slightly firm. Serve with flatbread, couscous, or just a simple salad, and enjoy!

Notes

  1. Alternative cooking methods
  2. Substitutes
  3. Links to paired recipe ideas

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You have two options to access our FOTW range. We stock our new range in a series of grocers around the country. To find your nearest stockist, Click Here to visit our Find us in your favourite store page and simply enter your postcode or suburb to find a stockist closest to you.

Alternatively, you can conveniently buy online on our website. Simply follow the respective links on the Shop tab.

You have two options to access our FOTW range. We stock our new range in a series of grocers around the country. To find your nearest stockist, Click Here to visit our Find us in your favourite store page and simply enter your postcode or suburb to find a stockist closest to you.

Alternatively, you can conveniently buy online on our website. Simply follow the respective links on the Shop tab.

You have two options to access our FOTW range. We stock our new range in a series of grocers around the country. To find your nearest stockist, Click Here to visit our Find us in your favourite store page and simply enter your postcode or suburb to find a stockist closest to you.

Alternatively, you can conveniently buy online on our website. Simply follow the respective links on the Shop tab.

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